Preview Mode Links will not work in preview mode

Welcome to The Weight Loss Nation!

Apr 28, 2017

Hey Weight Loss Nation!

Happy Anniversary!

That's right. It's one year ago, that I started Weight Loss Nation....and my personal healthy lifestyle journey!

I am thrilled to report......Weight Loss Nation works! I'm the proof!

I've not only lost 51 pounds, I'm LIVING a healthy lifestyle. A "long-term" healthy lifestyle. 

Today, I am able to do ANYTHING I WANT TO DO in life.

I'm able to walk for long distances, play sports, travel, work, play..... whatever I want!

That is 100% due to Weight Loss Nation!

eating healthy foods instead of "dieting," "Moving" my body instead of "exercising,"

and most importantly.....being MINDFUL by putting "portions" of beet chips or black bean chips in a bowl that I can eat and enjoy mindfully, instead of sitting in front of the TV "mindlessly" eating an entire bag of unhealthy Doritos is INCREDIBLE!

You can LIVE a healthy life too!

LISTEN to the previous Weight Loss Nation Podcasts. They are soooo educational and helpful. Plus...... they are FREE!

Experts in the health & fitness industry will guide you and educate you on how to lose weight "effortlessly."

If you would like to "explore" becoming a member of Weight Loss Nation..... you can!

If you are ready to "finally" lose weight and keep it off forever, you need to try out "Weight Loss Nation."

You know the adage....."It takes a village to raise a child." The concept is the same with weight loss!

Would you rather continue "yo-yo dieting" by yourself and not be able to go out to a restaurant with friends, since you know you will "struggle" with food choices? Are you happy with losing weight only to gain it back again? Do you have too much "stress" in your life?

I've said all of those things and I've had every excuse in the book on why I couldn't keep weight off.


Would you like to be part of a "community" of people who are just like you and will be there to support you every single day!

Weight loss Nation has a collaboration of experts in the fields of Nutrition, Mindset, Movement, Weight Loss, Yoga, Pilates, Cross Fit, Fitness, Meditation, Emotional Eating and Post Traumatic Stress!

When you become a member of Weight Loss Nation, you have access to these experts to answer your questions!

Weight Loss Nation Members* have access to recipes, cooking videos and exercise videos.

Our Private Facebook Forum is a "no judgement zone," where you can feel safe and comfortable in sharing your comments and feelings.

So.....what are you waiting for?

Go to and take the life-long journey with me and finally lose the weight forever!

Members* are Weight Loss Nation Pro Support and/or Pro Support Plus Members. 

You have seven days to try out Weight Loss Nation as a member. If you decide being a Member is not for you within seven days of joining one of our membership packages, just send me an email to and tell me you want to cancel your Weight Loss Nation membership. I'll personally send you a full refund.

After seven days*, if you want to cancel your Weight Loss Nation membership, just send me an email to and tell me you want to cancel your Weight Loss Nation membership. We will cancel your membership subscription and not charge you the next month's rate.

It's that simple.

* Members who purchase an annual subscription at a reduced rate are not eligible for any refund. Annual subscription members who wish to cancel their membership, after purchase, will not be charged any future subscription charges at the end of their annual subscription and will be cancelled at the end of the annual subscription term.


A Special Thanks goes out to Javier Suarez, composer of "The Shine," which is the background music on this episode. Visit Javier's website for awesome soundtracks to use for your projects here:


Thanks for Listening this past year!

I look forward to guiding you on your long-term healthy lifestyle!