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Welcome to The Weight Loss Nation!

Feb 24, 2017

Hey Weight Loss Nation!

If you are ready to "finally" lose weight and keep it off forever, you need to "join Weight Loss Nation."

You know the adage....."It takes a village to raise a child." The concept is the same with weight loss!

Would you rather continue "yo-yo dieting" by yourself and...

Feb 17, 2017

Hey Weight Loss Nation!

If any of you are like have a BIG BUT!

Yup.....I said, you have a BIG BUT!

We all do in some aspect of our life. I'm not talking about your gluteus maximus (rear end).

I'm talking about your subconscious mind that gets in the way of reaching your goals or even finishing a task.


Feb 10, 2017

Hey Weight Loss Nation!

I have Guilt Free Nachos for you today!

I Love Nachos! I have been avoiding them like the plague……until now!

I have put together a healthy, GUILT-FREE Recipe for Nachos.

Now…..I can have them, because I thought about it and I was “mindful” about it. In Episode 016, I gave you awesome...

Feb 7, 2017

Hey Weight Loss Nation!

This week I’m discussing Medical Marijuana!

2017 has issued in with additional States Legalizing Marijuana for Medicinal purposes. I am speaking with Dr. Rachna Patel, The Medical Marijuana Expert this week on Medicare Nation.

Dr. Rachna Patel completed her undergraduate studies at Northwestern...