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Welcome to The Weight Loss Nation!

May 12, 2017

Hey Weight Loss Nation!

www.TheWeightLossNation.com

 

Today, I'm speaking with one of the inaugural mentors of Weight Loss Nation.

In April of 2016, I launched Weight Loss Nation.

With ten mentors beside me, I began my journey. 

One of the original mentors was JJ Flizanes.

www.jjflizanes.com

JJ Flizanes is an Empowerment Strategist and host of the "Fit 2 Love" Podcast. She is the Director of "Invisible Fitness" an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life,  and was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being.

And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional center and health.

JJ Flizanes is the author of "The Invisible Fitness Formula - The 5 Secrets to Release Weight and Body Shame, a newly released book on Amazon.com and Barnes and Noble

 

JJ discusses the "5 Secrets" on this episode, from the book, which includes:

1. Heal Your Gut

2. Efficient Exercising

3. Balancing and Replenishing Your Hormones

4. Identify the Addiction

5. The Courage to Commit

 

Visit JJ Flizanes Podcast - "Fit 2 Love" Podcast here:

www.fit2love.tv

 

How can you become a member of Weight Loss Nation?

1. Visit the Weight Loss Nation website:

    www.TheWeightLossNation.com

2. "Click" on the "Pricing" tab.

3.  Choose the membership package that is right          for you! 

I'm not ready to become a Member of Weight Loss Nation. How do I find the Weight Loss Nation Podcast?

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1. Open the "purple"   microphone app.

2. In the "Search" box, type in "Weight Loss      Nation."

3. "Click" on "Subscribe," to receive weekly "new" episodes automatically.

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1. Open the "Google Play" app.

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If you enjoy the Weight Loss Nation podcast, please give us a rating and review on Apple Podcasts!

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I appreciate you taking the time to listen to Weight Loss Nation!

If you're ready to take the journey for a long-term healthy lifestyle, you've come to the right place!

Listen to the previous episodes and get started!

You can attain anything your heart desires!

Here's to long-term health!

Diane Daniels