Aug 27, 2016
SPICY EGGPLANT WITH CAULIFLOWER OVER QUINOA
1 ½ Cups Quinoa
2 Large Cloves of Garlic – finely chopped
½ teaspoon of freshly grated ginger
1/3 Cup of Olive Oil
2 teaspoons of Thai red curry paste ( Thai Kitchen Gluten Free or Mae Ploy Brand)
3 small or baby Eggplants – cut lengthwise into wedges
½ head of Cauliflower – broken into florets
1 15 oz can of chickpeas (garbonzo beans) drained & rinsed well!
2 Cups of Fresh Alfalpha Sprouts
½ Cup of Fresh Basil leaves (broken up)
Lots of Potassium, B6, B9, Vitamin C, Magnesium, Protein & Fiber in this dish!
3 grams of Protein
3.5 grams of Fat
3 grams of Fiber
12 grams of Carbohydrates
You’ll be full and satisfied after this meal! Drink water with meal to quell the heat!
“ Don’t wait until you’ve reached your goal to be proud of yourself.
Be proud of every step you take
Towards reaching that goal.”
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