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Welcome to The Weight Loss Nation!

Mar 30, 2018

Hey Weight Loss Nation!

I was a speaker and attendee at the Podfest Multimedia Expo this past February in Orlando, Florida.

On the last day of Podfest, we had a classic "roast" for one of podcasting's pioneers.....Dave Jackson!

Dave Jackson hosts "The School of...

Mar 23, 2018

Hey Weight Loss Nation!

It's Friday....and it is a Concoction Friday!

On our last episode, (S3 Episode 13) I told you about the Diamond in the rough I found on Davis Island in Tampa, FL, called.....

Tasty Roots!

A grab n' go cafe, that offers organic, non-gmo, fresh pre-made meals daily.


Mar 20, 2018

Hey Weight Loss Nation!

It’s Tampa Bay Tuesday!

That’s right! I have an awesome, Healthy place for you to check out if you live in the Tampa Bay area.

Today…..I am reviewing “Tasty Roots”

“Tasty Roots” is a small brick n mortar store, located on beautiful “Davis Island” in Tampa.

Standing among the...

Mar 16, 2018

Hey Weight Loss Nation!

On our last episode, I told you all about Brussels Sprout.

Are Brussels Sprout from Brussels Belgium?

I'm not telling you! Go listen to Ep. 11 and find out.

Today I'm going to tell you how to make a nice, easy recipe with Brussels Sprout.

There are a few ways to cook Brussels sprout.


Mar 13, 2018

Hey Weight Loss Nation!




Brussels Sprout are part of the “wild cabbage” & “mustard seed” family.

According to the “New World Encyclopedia,” Brussels Sprout were likely cultivated in Ancient Rome and possibly as early as 1200 B.C. in...