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Welcome to The Weight Loss Nation!

May 26, 2017

Hey Weight Loss Nation!

If you are ready to "finally" lose weight and keep it off forever, you need to "join Weight Loss Nation."

You know the adage....."It takes a village to raise a child." The concept is the same with weight loss!

Would you rather continue "yo-yo dieting" by yourself and...

May 12, 2017

Hey Weight Loss Nation!


Today, I'm speaking with one of the inaugural mentors of Weight Loss Nation.

In April of 2016, I launched Weight Loss Nation.

With ten mentors beside me, I began my journey. 

One of the original mentors was JJ Flizanes.

JJ Flizanes is an...

May 5, 2017

Hey Weight Loss Nation!

Weight Loss Nation

I've been hearing many people talking about "clean eating" these days. What does "clean eating" really mean?

Am I supposed to take a shower or brush my teeth before i eat something?

Am I supposed to put on a clean shirt before I sit down to eat?

Maybe, being "clean" before I...