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Welcome to The Weight Loss Nation!

Oct 14, 2020

Hey Weight Loss Nation...... I'm back!

I'm over this COVID thing! I've spent the last 14 months worrying, being scared, living an emotional roller-coaster, and ... EATING!

I allowed FEAR and the UNKNOWN to control my life and my actions led me down a path of destruction.

I gained almost ALL...

Jul 12, 2019

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How many of you have hormone problems? I'm certain many of you do....especially women!

Hormones are messengers in your body that help regulate all the systems in your body. 

Dr. Mariza Snyder is a Functional Practitioner and...

Jun 14, 2019

Hey Weight Loss Nation!    

Host -  Diane Daniels


Aquafaba Chocolate Mousse


6 ounces dark chocolate dairy-free (Taza Wicked 95% Dark Choc 2 Bars)

You can use whatever brand of Dark Chocolate you want. Make sure the chocolate has 80% of Cacao in it.  I use Taza “Wicked Dark”...

May 31, 2019

Hey Weight Loss Nation!

How many times has "Fear" prevented you from doing something? 

Fear comes in many forms. Procrastination is one form. I know....   I've "procrastinated" doing something MANY times in my life!

Depression is another form of Fear. Hiding from your emotions...

May 17, 2019

Hey Weight Loss Nation!

The Center for Disease Control & Prevention (CDC) estimates about 48 Million people get sick each year from Foodbourne Illnesses.

In 2018, The U.S. Population was 327 Million People..... 48 Million People is almost 15 PERCENT of the Population! That's INSANE!

Of those...