Jun 14, 2019
Hey Weight Loss Nation!
Host - Diane Daniels
6 ounces dark chocolate dairy-free (Taza Wicked 95% Dark Choc 2 Bars)
You can use whatever brand of Dark Chocolate you want. Make sure the chocolate has 80% of Cacao in it. I use Taza “Wicked Dark” Chocolate bar. Taza has one of the least processed Dark Chocolate in the friggin world. With the “Wicked Dark,” containing 95% Dark Chocolate, SWEET is NO longer in the equation. We’re talking HEALTHY HERE!
Go to www.tazachocolate.com to purchase “Wicked Dark” Chocolate Bars.
Dark chocolate gives you a variety of antioxidants including POLYPHENOLS!! Antioxidants help prevent damage in your body caused by oxidative stress and harmful free radicals. That means Dark Chocolate with 80% or more cacao….is part of our PAC MAN Family!!
(Buy LOCAL Raw, Unfiltered Honey. That’s the best for you. If you live near Savannah, GA you wouldn’t want to buy Raw, Unfiltered Honey from Oregon, because the honey from Oregon contains local pollen & nutrients from that area. If you live in Oregon, check out Raw Oregon Honey at www.raworegonhoney.com
If you live near Savannah, GA you want raw, local honey that contains the local pollen & nutrients from your neighborhood. check out HL Franklin Honey at www.FranklinFoodsLLC.com
Honey is made up of 38.2% of fructose, 31% glucose and only 1.3 % sucrose. Maple Syrup is basically 99.9 % sucrose. White table sugar, and brown sugar are also 99.9 % sucrose.
Your body breaks down the “sugars” into Glucose. Since Sucrose is a “Di-Saccharied…the body has to break it down 2x in the body.
Fructose is a mono-saccharide and is absorbed directly into the body, but it will need to be “converted” into Glucose by the Liver first.
That’s why RAW…Unfiltered Honey is sooo good for you!
The body isn’t working so hard to convert the molecules into Glucose!
Recipe provided by Kate Gavlik (Organic Authority)
Serving Size - ONE - 3 Ounce Serving of Chocolate Mousse
Calories – 236
Fat – 28 gms
Carbs – 26 gms
Fiber – 2 gms
Protein – 1 gm
Sugar – 18 gms
Minerals : Magnesium, Iron, Selenium, Copper potassium, phosphorus & Zinc.
This is going to be a DELICIOUS & Satisfying Dessert for you & the kids!
Let me know how you like it!
Send me an email to Support@TheWeightLossNation.com
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Go to www.TheWeightLossNation.com for more information!
Hey Weight Loss Nation!
If you are ready to "finally" lose weight and keep it off forever, you need to "join Weight Loss Nation."
You know the adage....."It takes a village to raise a child." The concept is the same with weight loss!
Would you rather continue "yo-yo dieting" by yourself and not be able to go out to a restaurant with friends, since you know you will "struggle" with food choices? Are you happy with losing weight only to gain it back again? Do you have too much "stress" in your life?
I've said all of those things and I've had every
excuse in the book on why I couldn't keep weight
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