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Welcome to The Weight Loss Nation!

Nov 29, 2016

Do you ever crave chocolate? How about potato chips? 

Cravings are temptations that only create havoc in our bodies. When you are eating healthy, your body is happy. You won't have any cravings when your body is happy. 

Natalia Levey, gourmet chef and author of "Cravings Boss," discusses cravings and how to...


Nov 24, 2016

A Brand New Women's Magazine is out Now!

Strong and Courageous Woman Magazine has articles relating to fitness, food, motherhood nutrition and travel for women!

I had the pleasure of interviewing the founder of Strong and Courageous Women Magazine - Francis Fernandez.

If you are interested in reading a complimentary...


Nov 22, 2016

Having a massage will assist you in eliminating toxins from the tissues in your body.

Linda Gagnon, a certified Massage Therapist and owner of Healing Hands Therapy in New Port Richey, Florida, states you should research a massage therapist prior to booking an appointment with one.

Go to the American Massage Therapy...


Nov 17, 2016

"Good With Me" can be found on Amazon.com

Click on this link - https://goo.gl/wsBXu9

Find more exciting news on Author Patricia Noll's 

website - www.GoodWithMe.com

Patricia Noll is a licensed mental health counselor, certified addictions professional, and acupuncture physician.

Founder of Focus One,...


Nov 15, 2016

Meet Fitness Mentor Daniel Tapia!

Daniel is a certified fitness instructor, who resides and trains in Southern Texas. During his first year of college, Daniel gained over 40lbs. Recently diagnosed with weight induced asthma, Daniel was tired of the fatigue and feeling depressed. Daniel made a commitment to start eating...