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Welcome to The Weight Loss Nation!

May 31, 2016

Suzanna McGee once held the title of Miss Natural Olympia, and she is now a performance enhancement coach and helps athletes achieve peak performance through a natural, plant based diet. She lives in Venice Beach, CA and is excited to share her story of switching to a plant-based diet.

 

Being plant based is different...


May 27, 2016

Sarahjoy Marsh, MA, E-RYT 500, certified yoga teacher, yoga therapist, and author, is a vibrant, compassionate catalyst for transformation. Clear-hearted and sensitive toward those that suffer from addictions – in particular disordered eating patterns and body image issues, and for those living with anxiety,...


May 24, 2016

Welcome, Weight Loss Nation! This week marks the 4th week since I started The Weight Loss Nation. I have been absolutely laser focused and making good choices. I have not fallen off the wagon one time since I started. I am committed to making healthy choices and changing all of the bad habits I had gotten into over...


May 20, 2016

Barbara is a rehabilitation counselor, specializing in hearing impaired clients. Barb started studying audiology and speech pathology in college. She decided to work with the hearing impaired, and that led her to vocational rehabilitation. Her practice today consists of Somatic Intuitive Training, so we’ll talk about...


May 18, 2016

Hi Weight Loss Nation! It’s Tuesday and that means it’s time to catch up on our Weight Loss Challenge.

 

  • We started with 6 contestants. One has dropped out.
  • The remaining contestants are working hard
  • We are focused on making better food choices, increased water intake, and more movement
  • Everyone in the program is...